Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories190.4 kcal (10%)
Total Fat8.8 g (13%)
Carbs25.6 g (10%)
Sugars19.2 g (21%)
Protein5.8 g (12%)
Sodium1198.8 mg (60%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파와, 부추를 손질해주세요
Step 2
먹기 좋은 크기로 잘라줍니다
Step 3
고춧가루, 간장, 액젓, 설탕, 올리고당, 참기름을 넣고 양념장을 만들어줍니다
Step 4
양념장에 양파, 부추넣고 무쳐줍니다
Step 5
참기름 넣고 마무리해주세요
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