By muybuenocookbook.com
Mexican Apple-Cinnamon Oatmeal
Instructions
Prep:5minCook:45min
A bowl of oatmeal is one of the most nutritious breakfasts imaginable. Shredded apple and a dash of cinnamon complement the wonderfully earthy flavor of the grain. This homemade oatmeal beats instant packaged oatmeal any day. You can make this and refrigerate it and serve it all week.
Updated at: Wed, 27 Nov 2024 22:34:36 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories146.4 kcal (7%)
Total Fat2.8 g (4%)
Carbs27.3 g (11%)
Sugars6.5 g (7%)
Protein4.5 g (9%)
Sodium88.4 mg (4%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on muybuenocookbook.com
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