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callmepmc.com
By callmepmc.com

Quinoa Stuffed Tomatoes Recipe

Instructions
Prep:15minCook:15min
These baked stuffed tomatoes are filled with quinoa, feta, sauteed squash, and feta cheese. It's a light, healthy meal and makes a lovely presentation for a summer luncheon or buffet.
Updated at: Sun, 28 Jul 2024 08:36:40 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories229.3 kcal (11%)
Total Fat7.6 g (11%)
Carbs35.4 g (14%)
Sugars3.4 g (4%)
Protein8 g (16%)
Sodium516 mg (26%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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