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Paul Peterson
By Paul Peterson

High Protein Hamburger Helper

Updated at: Sun, 07 Sep 2025 04:06:37 GMT

Nutrition balance score

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Instructions

Step 1
chop 1 yellow onion
Step 2
Put large pot on high heat, spray lightly with avocado oil, add onion, garlic, salt and pepper and soften onion for ~5 mins
Step 3
brown hamburger and add garlic, chili powder, paprika, salt and pepper
Step 4
Add bone broth and tomato paste, stir, and bring to rolling boil
Step 5
Add protein pasta, cover pot and cook for 9-11 minutes
Step 6
add cheese and mix
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