Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories669 kcal (33%)
Total Fat18.9 g (27%)
Carbs59.9 g (23%)
Sugars8.5 g (9%)
Protein62.2 g (124%)
Sodium870.1 mg (44%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
chop 1 yellow onion
Step 2
Put large pot on high heat, spray lightly with avocado oil, add onion, garlic, salt and pepper and soften onion for ~5 mins
Step 3
brown hamburger and add garlic, chili powder, paprika, salt and pepper
Step 4
Add bone broth and tomato paste, stir, and bring to rolling boil
Step 5
Add protein pasta, cover pot and cook for 9-11 minutes
Step 6
add cheese and mix
View on Tiktok
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












