Zaalouk Beans with a Pistachio Tofu Crumb

Name: Zaalouk Beans with a Pistachio Tofu Crumb
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: Moroccan
Ingredients: 1 garlic bulb; 3 aubergines; 6 medium tomatoes; 80g cashews; 1 medium red onion; 2 tsp ground cumin; 2 tsp smoked paprika; 1 tsp ground coriander; 1400g jarred cooked butter beans; 2 tbsp tomato purée; 200g firm tofu; 80g shelled pistachio nuts; 80g silken tofu; 4 tbsp nutritional yeast; 1 Lemon; Handful Fresh parsley; Olive Oil; To Serve, Pomegranate molasses

Instructions

Prep:5minCook:40min

A rich and creamy butter bean stew inspired by Moroccan zaalouk, with smoky charred tomatoes and aubergines and a nutty tofu crumb. It’s healthy, plant-based and full of flavour.

Updated at: Sun, 02 Feb 2025 05:46:08 GMT