By mob.co.uk
Zaalouk Beans with a Pistachio Tofu Crumb
Instructions
Prep:5minCook:40min
A rich and creamy butter bean stew inspired by Moroccan zaalouk, with smoky charred tomatoes and aubergines and a nutty tofu crumb. It’s healthy, plant-based and full of flavour.
Updated at: Fri, 15 Nov 2024 19:18:25 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
37
High
Nutrition per serving
Calories899.9 kcal (45%)
Total Fat27.9 g (40%)
Carbs121.4 g (47%)
Sugars30.9 g (34%)
Protein52.2 g (104%)
Sodium68 mg (3%)
Fiber42.8 g (153%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mob.co.uk
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