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sudachirecipes.com
By sudachirecipes.com

Pan Fried Tofu Steak with Japanese Sauce (Vegan)

Instructions
Prep:5minCook:10min
This delicious tofu steak is pan-fried until golden and crispy, then coated in a sticky Japanese-style glaze. You won't believe how satisfying a simple tofu dish can be until you try this recipe! Ready in just 15 minutes!
Updated at: Thu, 06 Feb 2025 12:27:51 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
8
Low

Nutrition per serving

Calories300.8 kcal (15%)
Total Fat15.6 g (22%)
Carbs15.3 g (6%)
Sugars3.3 g (4%)
Protein23.7 g (47%)
Sodium806.2 mg (40%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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