
By tasteofhome.com
Asparagus Ham Dinner
Instructions
Prep:10minCook:15min
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. —Rhonda Zavodny, David City, Nebraska
Updated at: Wed, 16 Apr 2025 19:39:08 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories115.9 kcal (6%)
Total Fat6.1 g (9%)
Carbs8.7 g (3%)
Sugars4.2 g (5%)
Protein8.2 g (16%)
Sodium472.2 mg (24%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupscorkscrew
uncooked, or spiral pasta

0.75 poundfresh asparagus
cut into 1-inch pieces

1sweet yellow pepper
medium, julienned

1 tablespoonolive oil

6tomatoes
medium, diced

6 ouncesfully cooked ham
boneless, cubed

¼ cupfresh parsley
minced

½ teaspoonsalt

½ teaspoondried oregano

½ teaspoondried basil

⅛ teaspooncayenne pepper

¼ cupshredded parmesan cheese
Instructions
View on tasteofhome.com
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Notes
4 liked
1 disliked
Easy
Fresh
Makes leftovers
Delicious
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