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By tasteofhome.com
Asparagus Ham Dinner
Instructions
Prep:10minCook:15min
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. —Rhonda Zavodny, David City, Nebraska
Updated at: Wed, 22 Oct 2025 15:25:45 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories115.9 kcal (6%)
Total Fat6.1 g (9%)
Carbs8.7 g (3%)
Sugars4.2 g (5%)
Protein8.2 g (16%)
Sodium472.2 mg (24%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupscorkscrew
uncooked, or spiral pasta
0.75 poundfresh asparagus
cut into 1-inch pieces
1sweet yellow pepper
medium, julienned
1 tablespoonolive oil
6tomatoes
medium, diced
6 ouncesfully cooked ham
boneless, cubed
¼ cupfresh parsley
minced
½ teaspoonsalt
½ teaspoondried oregano
½ teaspoondried basil
⅛ teaspooncayenne pepper
¼ cupshredded parmesan cheese
Instructions
View on tasteofhome.com
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Notes
5 liked
1 disliked
Easy
Fresh
Delicious
Go-to
Makes leftovers
