By lastingredient.com
Grilled Vegetable Orzo Salad
Instructions
Prep:10minCook:15min
With zucchini, yellow squash, peppers and red onions, this easy grilled vegetable orzo salad is loaded with veggies and tossed in a white wine vinaigrette.
Updated at: Sat, 23 Nov 2024 21:08:27 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories329.7 kcal (16%)
Total Fat21 g (30%)
Carbs31 g (12%)
Sugars9.6 g (11%)
Protein7.3 g (15%)
Sodium601.6 mg (30%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cuporzo
1garlic clove
minced
1 tablespoonwhole grain mustard
1 teaspoonkosher salt
½ teaspoonblack pepper
2 tablespoonswhite wine vinegar
3 tablespoonsolive oil
2zucchini
sliced lengthwise 1/2” thick
2yellow squash
sliced lengthwise 1/2” thick
2red bell peppers
cut lengthwise into 2-inch wide strips
1red onion
sliced into 1/2” thick rounds
2 tablespoonolive oil
1 tablespoonparsley
chopped
Instructions
View on lastingredient.com
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