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hellofresh.com
By hellofresh.com

Pork Katsu with Sesame Roasted Carrots & Ginger Rice

Instructions
Cook:35min
It’s pretty tough to beat the rich flavor and crispy texture Japanese katsu. In this riff on the dish, we coat pork cutlets in a sour cream and panko crust, then shallow-fry until crunchy and golden brown on the outside and juicy inside. The meat is paired with fragrant, ginger-infused rice, plus sesame-studded roasted carrots. Of course, we could never forget the tangy, savory-sweet katsu sauce for drizzling over every bite.
Updated at: Thu, 30 Apr 2026 01:49:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
49
High

Nutrition per serving

Calories931.3 kcal (47%)
Total Fat51.2 g (73%)
Carbs75.8 g (29%)
Sugars17 g (19%)
Protein42.7 g (85%)
Sodium4481.2 mg (224%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

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