
By runningonrealfood.com
Vegan Taco Salad
Instructions
Prep:15minCook:10min
A vegan taco salad so packed with flavour and texture it's hard to believe it's completely plant-based!
Updated at: Tue, 23 Sep 2025 00:21:14 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories562.6 kcal (28%)
Total Fat35.4 g (51%)
Carbs48.9 g (19%)
Sugars12.3 g (14%)
Protein20.8 g (42%)
Sodium1385.3 mg (69%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

225gcremini mushrooms

1 cupwalnuts

1chipotle chili in adobo
chopped

30mltamari

15gketchup

1 tspchili powder

1 tspgarlic powder

1 tspcumin

salt

pepper

¼ cuptahini

2 Tbspnutritional yeast

15gmayo

2 tspadobo sauce
from can of chipotle in adobo

2 tspmaple syrup

½ tspgarlic powder

1lime juiced

4 Tbspwater
plus more to adjust consistency

salt

540mlcan black beans
drained and rinsed

540mlcorn kernels
cooked

½ cupcilantro
chopped

1 Tbsplime zest

2 Tbsplime juice

½ tspcumin

270gRomaine lettuce
chopped

1avocado
sliced

280gcherry tomatoes
halved

½ cupred onion
thinly sliced

tortilla chips
for topping
Instructions
View on runningonrealfood.com
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