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By alphafoodie.com
Mixed Berries Smoothie
Instructions
Prep:2min
This Mixed Berries and Kale Smoothie makes for a super healthy breakfast - it's so refreshing and the combination of the berries, yogurt, and kale is a great nutritious choice for breakfast or an afternoon snack.
Updated at: Tue, 17 May 2022 12:32:55 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories361.7 kcal (18%)
Total Fat8.5 g (12%)
Carbs58.4 g (22%)
Sugars43.2 g (48%)
Protein12.4 g (25%)
Sodium286.5 mg (14%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on alphafoodie.com
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