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By alphafoodie.com
Mixed Berries Smoothie
Instructions
Prep:2min
This Mixed Berries and Kale Smoothie makes for a super healthy breakfast - it's so refreshing and the combination of the berries, yogurt, and kale is a great nutritious choice for breakfast or an afternoon snack.
Updated at: Tue, 17 May 2022 12:32:55 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
29
High
Nutrition per serving
Calories354.6 kcal (18%)
Total Fat8.1 g (12%)
Carbs62.1 g (24%)
Sugars41.9 g (47%)
Protein12.2 g (24%)
Sodium285.9 mg (14%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on alphafoodie.com
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