By Simply Recipes
Mediterranean Tuna Pasta
Instructions
Prep:20minCook:15min
This quick and easy tuna fish pasta features canned tuna, fresh tomatoes, capers, red onion, mozzarella cheese, and kalamata olives.
Updated at: Fri, 11 Jul 2025 00:02:16 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
36
High
Nutrition per serving
Calories575.1 kcal (29%)
Total Fat19.5 g (28%)
Carbs69.4 g (27%)
Sugars4.5 g (5%)
Protein28.3 g (57%)
Sodium777.4 mg (39%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 5 ouncecans of albacore tuna
preferably packed in olive oil, drained
1 cuptomato
cored, cut in half crosswise and squeezed of excess juice, chopped
¼ cupkalamata olives
pitted and coarsely chopped
¼ cupred onion
chopped
2 tablespoonsparsley
chopped
1 tablespooncapers
coarsely chopped
2 teaspoonslemon juice
2 tablespoonextra virgin olive oil
more if you are using tuna packed in water
½ teaspoonkosher salt
black pepper
freshly ground
0.75 poundfusilli pasta
uncooked
1 cupmozzarella cheese grated
Instructions
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