Feta, Kale & Pear Salad

Name: Feta, Kale & Pear Salad
Prep time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 0.25 cup pepitas; 0.25 cup sesame seeds; 0.25 cup sunflower seeds; 1.5 teaspoons extra-virgin olive oil; 0.5 teaspoon kosher salt, divided; 0.25 cup whole-milk plain Greek yogurt; 2 tablespoons tahini; 1 tablespoon water; 1.5 teaspoons cider vinegar; 1 teaspoon lemon juice; 10 cups torn stemmed kale leaves (from 2 bunches); 1 ripe pear, thinly sliced; 0.25 medium red onion, thinly sliced; 1 cup fresh mint, divided; 0.5 cup crumbled feta cheese

Instructions

Prep:30min

The crunchy seed topping is the perfect textural juxtaposition to a creamy dressing, soft pears and tender massaged kale salad. Tossing it all with mint, feta and red onion gives it a Middle Eastern flair.

Updated at: Thu, 09 Apr 2026 02:33:55 GMT