By veganfoodandliving.com
Vegan Sweet Potato & Black Bean Curry
Instructions
Prep:10minCook:30min
Spice up your dinner routine with this Caribbean-inspired sweet potato and black bean curry! Packed with warming jerk spices, hearty black beans, and creamy sweet potatoes, it’s a one-pot wonder that’s bold, satisfying, and incredibly easy to make.
Updated at: Thu, 06 Nov 2025 00:02:40 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
21
High
Nutrition per serving
Calories268.9 kcal (13%)
Total Fat4.9 g (7%)
Carbs46.5 g (18%)
Sugars13.1 g (15%)
Protein8.5 g (17%)
Sodium1535.1 mg (77%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspcoconut oil
1onion
finely chopped
1 Tbspfresh ginger
grated
2 clovesgarlic
puréed
1red pepper
chopped
1red chilli
finely chopped
2 Tbspjerk spice
1lime
juice only
2 Tbspsoy sauce
or sub tamari for a gluten-free option
1 Tbspvegan Worcester sauce
400gtin chopped tomatoes
240mlvegetable stock
1 Tbspbrown sugar
2sweet potatoes
peeled and cubed
400gtin black beans
drained
Instructions
View on veganfoodandliving.com
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