
By veganfoodandliving.com
Vegan Sweet Potato & Black Bean Curry
Instructions
Prep:10minCook:30min
Spice up your dinner routine with this Caribbean-inspired sweet potato and black bean curry! Packed with warming jerk spices, hearty black beans, and creamy sweet potatoes, it’s a one-pot wonder that’s bold, satisfying, and incredibly easy to make.
Updated at: Mon, 17 Mar 2025 02:22:47 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories268.9 kcal (13%)
Total Fat4.9 g (7%)
Carbs46.5 g (18%)
Sugars13.1 g (15%)
Protein8.5 g (17%)
Sodium1535.1 mg (77%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspcoconut oil

1onion
finely chopped

1 Tbspfresh ginger
grated

2 clovesgarlic
puréed

1red pepper
chopped

1red chilli
finely chopped

2 Tbspjerk spice

1lime
juice only

2 Tbspsoy sauce
or sub tamari for a gluten-free option

1 Tbspvegan Worcester sauce

400gtin chopped tomatoes

240mlvegetable stock

1 Tbspbrown sugar

2sweet potatoes
peeled and cubed

400gtin black beans
drained
Instructions
View on veganfoodandliving.com
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