Samsung Food
Log in
Use App
…
Log in
Chocolate Banana Buckwheat Porridge
1/3
Chocolate Banana Buckwheat Porridge
2/3
Chocolate Banana Buckwheat Porridge
3/3
100%
1
pickuplimes.com
By pickuplimes.com

Chocolate Banana Buckwheat Porridge

Instructions
Prep:5minCook:15min
Change up your breakfast routine with this delicious, creamy buckwheat porridge. It's gluten-free, full of nutrients, and easy to prepare.
Updated at: Sun, 16 Feb 2025 03:34:35 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
49
High

Nutrition per serving

Calories685.7 kcal (34%)
Total Fat22.6 g (32%)
Carbs109 g (42%)
Sugars43.4 g (48%)
Protein22.5 g (45%)
Sodium413 mg (21%)
Fiber9.9 g (36%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

⅓ cup roasted buckwheat groats (kasha)
⅓ cupbuckwheat groats
roasted, kasha
1¼ cup unsweetened soy milk
1 ¼ cupunsweetened soy milk
1 banana
1banana
1 Tbsp Dutch processed cocoa powder
1 Tbspprocessed cocoa powder
Dutch
1 Tbsp tahini
1 Tbsptahini
maple syrup
maple syrup
¼ tsp pure vanilla extract
¼ tsppure vanilla extract
¼ tsp ground cinnamon
¼ tspground cinnamon
1 pinch salt
1 pinchsalt
1 Tbsp roasted walnuts
1 Tbsproasted walnuts
½ Tbsp mini dark chocolate chips
0.5 Tbspmini dark chocolate chips
½ tsp toasted sesame seeds
½ tsptoasted sesame seeds

Instructions

View on pickuplimes.com
↑Support creators by visiting their site 😊

You may also like

Overnight oats for refuelling
Lu Faragher
Lu Faragher
Overnight oats for refuelling
10 ingredients
Apple Pie Baked Oats
100%
plantbaes
plantbaes
Apple Pie Baked Oats
15 ingredients · 55min
Pear and turmeric porridge - vegan
100%
Lina
Lina
Pear and turmeric porridge - vegan
21 ingredients · 30min
Kinder Surprise Oats
100%
noashealthyeats
noashealthyeats
Kinder Surprise Oats
12 ingredients · 10min
Breakfast Tirimasu Pudding
85%
Chloe Wheatland
Chloe Wheatland
Breakfast Tirimasu Pudding
14 ingredients
Healthier Berry Crumble
100%
Chloe Wheatland
Chloe Wheatland
Healthier Berry Crumble
10 ingredients · 40min
Perfect Porridge
Donncha Fahy
Donncha Fahy
Perfect Porridge
10 ingredients · 5min
Sesame Bircher Muesli
50%
holisticchefacademy.com
holisticchefacademy.com
Sesame Bircher Muesli
16 ingredients · 10min
Peanut Butter Protein Oats
50%
Kaitlyn Musial
Kaitlyn Musial
Peanut Butter Protein Oats
5 ingredients · 10min
Cinnamon Chai Porridge
100%
oatslady.com
oatslady.com
Cinnamon Chai Porridge
9 ingredients
Fried banana sandwhich
100%
Sarah Paez
Sarah Paez
Fried banana sandwhich
4 ingredients · 15min
Choc Protein Baked Oats
100%
Chloe Wheatland
Chloe Wheatland
Choc Protein Baked Oats
21 ingredients · 45min