By padhuskitchen.com
Brinjal Kootu-Kathirikai Kootu
Instructions
Prep:10minCook:20min
Updated at: Tue, 10 Feb 2026 02:39:35 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories225.2 kcal (11%)
Total Fat10.7 g (15%)
Carbs28.6 g (11%)
Sugars6.8 g (8%)
Protein7.9 g (16%)
Sodium274.4 mg (14%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on padhuskitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
