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justonecookbook.com
By justonecookbook.com

Hot Tofu (Yudofu)

Instructions
Prep:5minCook:15min
With just tofu and kombu stock, you can enjoy protein-rich and nourishing Hot Tofu (Yudofu) at home. This comforting tofu hot pot is possibly the easiest tofu dish that you can make! {Vegan/vegetarian adaptable}
Updated at: Thu, 31 Jul 2025 08:53:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
4
Low

Nutrition per serving

Calories229.5 kcal (11%)
Total Fat5.7 g (8%)
Carbs17.1 g (7%)
Sugars4 g (4%)
Protein24.7 g (49%)
Sodium2684.7 mg (134%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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