By justonecookbook.com
Hot Tofu (Yudofu)
Instructions
Prep:5minCook:15min
With just tofu and kombu stock, you can enjoy protein-rich and nourishing Hot Tofu (Yudofu) at home. This comforting tofu hot pot is possibly the easiest tofu dish that you can make! {Vegan/vegetarian adaptable}
Updated at: Sat, 23 Nov 2024 10:34:25 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories273.1 kcal (14%)
Total Fat8.6 g (12%)
Carbs13.8 g (5%)
Sugars2.2 g (2%)
Protein32.6 g (65%)
Sodium2650.1 mg (133%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
397gfirm tofu
medium, momen dofu
1 ½ cupswater
add more if your pot is bigger
mitsuba
Japanese parsley, or any green vegetable you like for color
1 piecekombu
dried kelp, 2 x 2 inches, 5 x 5 cm per piece
1 Tbspsake
¼ tspkosher salt
¼ cupsoy sauce
1 tspmirin
½ cupkatsuobushi
dried bonito flakes, packed loosely
green onion
ginger
grated
shichimi togarashi
japanese seven spice
yuzu kosho
japanese citrus chili paste
Instructions
View on justonecookbook.com
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