By skinnytaste.com
Veggie Latkelles (Waffled Latkes) with Lox
Instructions
Prep:25minCook:5min
These veggie-packed latkes, are not your traditional latkes, they’re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there’s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side.
Updated at: Thu, 21 Nov 2024 07:28:00 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories235.5 kcal (12%)
Total Fat7.1 g (10%)
Carbs32.7 g (13%)
Sugars7.9 g (9%)
Protein11.3 g (23%)
Sodium926 mg (46%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2carrots
large, peeled and shredded
1zucchini
large, shredded
1red bell pepper
shredded
1onion
medium, shredded
2russet potatoes
large, scrubbed and shredded
¼ cupmatzo meal
or all-purpose flour, wheat or gf
1 teaspoonbaking powder
1 ¼ teaspoonkosher salt
pepper
to taste
3eggs
large, beaten
cooking spray
apple sauce
nova lox
or smoked salmon
light sour cream
dill
chopped
red onion
slivered
capers
drained
Instructions
View on skinnytaste.com
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Notes
4 liked
1 disliked
Crispy
Delicious
Go-to
Kid-friendly
Makes leftovers
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