By eatingwell.com
One-Pot Lemon-Broccoli Pasta with Parmesan
Instructions
Prep:20min
This hearty pasta dish is ideal for busy weeknights. Add some shredded rotisserie chicken, grilled shrimp or crispy chickpeas to punch up the protein.
Updated at: Fri, 22 Nov 2024 09:14:12 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories327.6 kcal (16%)
Total Fat10.5 g (15%)
Carbs44.2 g (17%)
Sugars3.1 g (3%)
Protein12.4 g (25%)
Sodium453.8 mg (23%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
1shallot
medium, minced
2cloves garlic
minced
8 ounceswhole-wheat rotini
or farfalle pasta
1 ¾ cupswater
1 ½ cupslow-sodium vegetable broth
or chicken broth
1 tablespoonlemon zest
½ teaspoonsalt
½ teaspoonground Pepper
1 x 10 ouncefrozen broccoli florets
thawed and coarsely chopped
⅓ cupgrated Parmesan cheese
4 teaspoonslemon juice
or more to taste
Instructions
View on eatingwell.com
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