By pinchofnom.com
Salmon and Asparagus Pasta | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:15min
This Creamy Salmon and Asparagus Pasta has to be one of our favourite, slimming-friendly pasta dishes and great if you're following Weight Watchers or calorie counting!
Updated at: Mon, 25 Nov 2024 09:03:36 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
21
High
Nutrition per serving
Calories519.7 kcal (26%)
Total Fat22.4 g (32%)
Carbs45.3 g (17%)
Sugars5.2 g (6%)
Protein34.4 g (69%)
Sodium651.8 mg (33%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gdried pasta
any shape you like
400mlwater
boiling
1fish stock cube
0.5fish stock pot
low calorie cooking spray
1onion
peeled and finely diced
360gsalmon fillets
cut into 2.5cm chunks
250gasparagus
cut into 3cm lengths
1 handfulfresh parsley
chopped
0.5lemon
juiced
1egg
large
1egg yolk
180gquark
30gpecorino cheese
finely grated
freshly ground black pepper
Instructions
View on pinchofnom.com
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