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noblepig.com
By noblepig.com

Southwestern Black Bean, Quinoa and Mango Medley

Light and healthy this colorful Southwestern Black Bean, Quinoa and Mango Medley salad is full of vitamins. It is the perfect healthy choice!
Updated at: Fri, 22 Nov 2024 09:26:08 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
10
Low

Nutrition per serving

Calories158.4 kcal (8%)
Total Fat4.8 g (7%)
Carbs23.4 g (9%)
Sugars5.6 g (6%)
Protein5.7 g (11%)
Sodium172.4 mg (9%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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