By damntastyvegan.com
Vegan chicken salad sandwich
Instructions
Prep:20min
This vegan chicken salad recipe is super easy to make and high in protein! Soy curls are rehydrated then seasoned with vegan mayonnaise, fresh dill and seasonings. Celery is added for sweetness and grapes are added for a little bit of sweetness.
Updated at: Tue, 26 Sep 2023 08:18:45 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories187.3 kcal (9%)
Total Fat13.1 g (19%)
Carbs11.4 g (4%)
Sugars4.6 g (5%)
Protein8 g (16%)
Sodium431.1 mg (22%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupssoy curls
vegetable broth
2celery ribs
diced
0.25red onion
diced
½ cupwalnuts
chopped, or your favorite nut
½ cupred grapes
sliced in half
½ cupvegan mayonnaise
1 teaspoondijon mustard
0.5lemon juiced
2 teaspoonsfresh dill
or /2 teaspoon
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspoonpoultry seasoning
½ teaspoonsalt
¼ teaspoonblack pepper
Instructions
View on damntastyvegan.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes