By healthiersteps.com
Kohlrabi Stew
Instructions
Prep:15min
Leave out the potatoes, come to the kohlrabis and make this simple, delectable comfort Kohlrabi Stew that is a great hit… It’s a delicious and perfect pair for boiled rice or fresh bread. Christmas is right around the corner, so I’m finalizing my holiday recipes. The chilly weather demands comforting meals, and this easy one-pot kohlrabi stew is ideal for a chilly night dinner that everyone will enjoy! It takes less than 30 minutes to prepare and is packed with kohlrabi and some other fresh vegetables and herbs, making this stew extremely delicious and filling! Kohlrabi Stew is an excellent...
Updated at: Sat, 08 Jun 2024 14:50:07 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories98.9 kcal (5%)
Total Fat4.2 g (6%)
Carbs14.3 g (6%)
Sugars4.9 g (5%)
Protein2.6 g (5%)
Sodium330.7 mg (17%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1kohlrabi
large, peeled and cut into cubes
1 tablespoonavocado oil
or olive
1onion
medium, chopped
3 clovesgarlic
chopped
2green onions
chopped
2stalks celery
chopped
0.5red bell pepper
medium, chopped
1carrot
medium, peeled and chopped
1zucchini
medium, chopped
fresh herbs
chopped, basil, oregano, thyme, rosemary, chopped
1vegan bouillon cubes
plus s 4 cups vegetable broth
4 cupwater
2 teaspoonsonion powder
2 teaspoonsgarlic powder
1 teaspoonitalian seasoning
1 tablespooncornstarch
2 tablespoonswater
Instructions
View on healthiersteps.com
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