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tastingtable.com
By tastingtable.com

Baked Ginger and Mint Cod Recipe

Instructions
Prep:10minCook:20min
Add some flavor to your cod fillets with this recipe, which features a zesty ginger and mint marinade.
Updated at: Sat, 14 Feb 2026 01:25:49 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories302.1 kcal (15%)
Total Fat20.1 g (29%)
Carbs2.5 g (1%)
Sugars0.1 g (0%)
Protein26.9 g (54%)
Sodium276.9 mg (14%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet