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By wholefully.com
Avocado And Black Bean Quesadillas
Instructions
Prep:5minCook:10min
Quesadillas make a great meal for hectic weeknight evenings. The mashed avocado in these quesadillas give them an ooey, gooey texture, even if you choose to make these dairy-free and leave out the cheese!
Updated at: Tue, 21 Jun 2022 12:24:17 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories387.9 kcal (19%)
Total Fat16.5 g (24%)
Carbs43.7 g (17%)
Sugars2.2 g (2%)
Protein17.4 g (35%)
Sodium817.7 mg (41%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on wholefully.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes