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Creamy Coconut Lentil Curry

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Creamy Coconut Lentil Curry

2/4

Creamy Coconut Lentil Curry

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Creamy Coconut Lentil Curry

4/4

By theguccha.com

Creamy Coconut Lentil Curry

Prep:15minCook:40min

One-pot creamy curry recipe with staple ingredients that is good for health and tastes great too!

Updated at: Tue, 15 Jun 2021 08:25:44 GMT

Nutrition balance score

Great

Glycemic Index

31

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories401.4 kcal (20%)

Total Fat22.9 g (33%)

Carbs37.7 g (15%)

Sugars5.8 g (6%)

Protein15.9 g (32%)

Sodium641.4 mg (32%)

Fiber17.5 g (62%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupgreen lentils

½ cupcoconut milk

3 cupswater

0.5 inchginger

2 strandscilantro

1 tspcumin seeds

2 tspchili powder

1 tspturmeric powder

4 Tbspvegetable oil

Instructions

View on theguccha.com

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Notes

3 liked

1 disliked

Donna John· last year

This made lots and lots but it didn't seem to be very creamy as described and although I won't make it again, if I needed to, I would add less chilli powder snd try some other, more diverse spices

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