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Creamy Coconut Lentil Curry
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Creamy Coconut Lentil Curry
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Creamy Coconut Lentil Curry
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theguccha.com
By theguccha.com

Creamy Coconut Lentil Curry

Instructions
Prep:15minCook:40min
One-pot creamy curry recipe with staple ingredients that is good for health and tastes great too!
Updated at: Tue, 15 Jun 2021 08:25:44 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories399.9 kcal (20%)
Total Fat22.8 g (33%)
Carbs37.5 g (14%)
Sugars4.7 g (5%)
Protein15.9 g (32%)
Sodium663.8 mg (33%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup Green Lentils
1 cupgreen lentils
1/2 cup Coconut Milk (full fat)
½ cupcoconut milk
full fat
3 cups Water
3 cupswater
1 Onion (medium)
1onion
medium
4 Garlic Cloves
4garlic cloves
1/2 inch Ginger
0.5 inchginger
3 Tomatoes (roma)
3tomatoes
roma
2 strands Cilantro
2 strandscilantro
1 tsp Cumin Seeds
1 tspcumin seeds
2 tsp Chili Powder (or paprika)
2 tspchili powder
or paprika
1 tsp Salt (or as needed)
1 tspsalt
or as needed
1 tsp Turmeric Powder
1 tspturmeric powder
4 tbsp Vegetable Oil
4 Tbspvegetable oil

Instructions

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