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Turmeric Vegetable Fried Rice

By joyfuldumplings.com

Turmeric Vegetable Fried Rice

Prep:5minCook:10min

I had no idea Turmeric Vegetable Fried Rice can be so delicious, by simply frying garlic, turmeric veggies, and rice together.

Updated at: Thu, 21 Nov 2024 15:25:47 GMT

Nutrition balance score

Good

Glycemic Index

51

Low

Glycemic Load

21

High

Nutrition per serving

Calories280.5 kcal (14%)

Total Fat11 g (16%)

Carbs41.9 g (16%)

Sugars2.5 g (3%)

Protein4.4 g (9%)

Sodium298.6 mg (15%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 CupBasmati Rice

100gBrown Onion

Peeled and finely diced

Sliced, around 2mm thick

100gBroccolini

roughly chopped into 1 cm long pieces

80gRed Bell Pepper

Capsicum, cut them into small dices, approx 1x1cm

80gYellow Bell Pepper

Capsicum, cut them into small dices, approx 1x1cm

2 tspground turmeric

1 pinchRed Pepper Flakes

3 TbspCooking Oil

Instructions

View on joyfuldumplings.com

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Notes

4 liked

1 disliked

Max· last year

This was a really easy recipe to do! I am just now learning how to cook, and so my dad helped me a lot in the process. It came out really good though! Definitely more of a side dish.

This was a really easy recipe to do! I am just now learning how to cook, and so my dad helped me a lot in the process. It came out really good though! Definitely more of a side dish.