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By Jamie Oliver
Brick Lane burger
Instructions
Cook:50min
I’ve embraced the flavours of East London’s Brick Lane to create one of the best veggie burgers ever. My inspiration came from an onion bhaji, but I’ve taken it to another level with extra grated veg, paneer and chilli. You’re going to love it.
Updated at: Sat, 07 Sep 2024 06:55:48 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories398.4 kcal (20%)
Total Fat9.6 g (14%)
Carbs60.7 g (23%)
Sugars14.3 g (16%)
Protein17.5 g (35%)
Sodium392.5 mg (20%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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2red onions
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1carrot
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200gbutternut squash
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100gpaneer cheese
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2cloves of garlic
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5 cmginger
piece
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2fresh green chillies
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60gfresh coriander
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150ggram flour
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2 teaspoonsground turmeric
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2 teaspoonsground cumin
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2limes
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olive oil
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100mlnatural yoghurt
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2baby gem lettuce
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1fresh red chilli
optional
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6burger buns
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3poppadoms
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mango chutney
Instructions
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Notes
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Delicious
Spicy
Fresh
Special occasion
Easy