By ellaskitchen.co.uk
Fish Pie
Instructions
Prep:20minCook:1h 30min
Filled with under-the-sea goodness! This fabulous fish pie recipe is perfect for the whole family!
Updated at: Thu, 21 Nov 2024 16:21:40 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories404.3 kcal (20%)
Total Fat11.7 g (17%)
Carbs37.3 g (14%)
Sugars6 g (7%)
Protein35.8 g (72%)
Sodium231.8 mg (12%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
14.1 ozpollack fillet
boneless, haddock, or cod, skinned + cut into chunks
3.5 ozcooked peeled prawns
3.5 ozfrozen baby broad beans
1onion
small, chopped
1 Tbspcornflour
parsley
chopped
0.9 ozunsalted butter
0.7 ozplain white flour
60 tspwhole milk
2 x 0.6 ozGruyère cheese
grated
21.2 ozmaris piper potatoes
peeled + cut into 1 cm / 1/2 inch cubes
Instructions
View on ellaskitchen.co.uk
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