Stir-Fried Tofu and Peppers
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2
By cooking.nytimes.com
Stir-Fried Tofu and Peppers
Instructions
Cook:30min
Updated at: Wed, 22 Oct 2025 13:22:06 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories160.2 kcal (8%)
Total Fat10.8 g (15%)
Carbs9 g (3%)
Sugars5.2 g (6%)
Protein8.1 g (16%)
Sodium510.6 mg (26%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 poundfirm tofu
2 tablespoonssoy sauce
1 ½ teaspoonsbrown sugar
2 tablespoonsvegetable oil
peanut or canola
2 teaspoonshoisin sauce
1 teaspoonsesame oil
2red bell peppers
seeded and cut in 1-inch squares
1green bell pepper
seeded and cut in 1-inch squares
1 tablespoonfresh ginger
minced
2garlic cloves
large, green shoots removed, minced
¼ teaspoondried red pepper flakes
to taste
2scallions
white and green parts, cut on the diagonal into 1-inch lengths
rice
Cooked, or noodles, for serving
Instructions
View on cooking.nytimes.com
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Notes
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Delicious
Easy
Go-to
Fresh
Moist
