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sudachirecipes.com
By sudachirecipes.com

Spinach Ohitashi (Japanese Spinach Salad in Dashi)

Instructions
Prep:10minCook:5min
Spinach Ohitashi is a vegetable dish made with blanched spinach soaked in a savory dashi-based marinade. It's simple and makes a great side dish for any Japanese meal!
Updated at: Sun, 16 Mar 2025 12:45:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories50.2 kcal (3%)
Total Fat0.2 g (0%)
Carbs5.9 g (2%)
Sugars2.2 g (2%)
Protein6.3 g (13%)
Sodium2320.7 mg (116%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

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