Samsung Food
Log in
Use App
Log in
Chana Masala (Savory Indian Chick Peas)
1/20
Chana Masala (Savory Indian Chick Peas)
2/20
Chana Masala (Savory Indian Chick Peas)
3/20
Chana Masala (Savory Indian Chick Peas)
4/20
Chana Masala (Savory Indian Chick Peas)
5/20
Chana Masala (Savory Indian Chick Peas)
6/20
Chana Masala (Savory Indian Chick Peas)
7/20
Chana Masala (Savory Indian Chick Peas)
8/20
Chana Masala (Savory Indian Chick Peas)
9/20
Chana Masala (Savory Indian Chick Peas)
10/20
Chana Masala (Savory Indian Chick Peas)
11/20
Chana Masala (Savory Indian Chick Peas)
12/20
Chana Masala (Savory Indian Chick Peas)
13/20
Chana Masala (Savory Indian Chick Peas)
14/20
Chana Masala (Savory Indian Chick Peas)
15/20
Chana Masala (Savory Indian Chick Peas)
16/20
Chana Masala (Savory Indian Chick Peas)
17/20
Chana Masala (Savory Indian Chick Peas)
18/20
Chana Masala (Savory Indian Chick Peas)
19/20
Chana Masala (Savory Indian Chick Peas)
20/20
Leave a note
Allrecipes
By Allrecipes

Chana Masala (Savory Indian Chick Peas)

Instructions
Prep:15minCook:15min
Indian food is not just curried sauces. It's not too exotic either. Unless 'exotic' is code for 'yummy and full of flavor.' This dish features a healthy mixture of chickpeas, tomatoes, onion, and spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Leave out the green chile if the kiddies will be eating. Serve over basmati or jasmine rice and enjoy. Namaste y'all!
Updated at: Tue, 25 Aug 2020 04:13:29 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories439.3 kcal (22%)
Total Fat26.3 g (38%)
Carbs42.7 g (16%)
Sugars4.7 g (5%)
Protein12.9 g (26%)
Sodium757.1 mg (38%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Allrecipes
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!