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By ifoodreal.com
Chia Pudding {Perfect Consistency}
Instructions
Prep:5min
Chia Pudding recipe made with almond milk, chia seeds and liquid sweetener is the perfect creamy consistency and only 4 ingredients. Eat as is, or top with chocolate chips, coconut shreds, granola or dried fruit. It's an easy, make-ahead gluten-free, dairy-free breakfast idea for a busy week or try it for a high protein, high fiber, omega-3 filling snack!
Updated at: Sat, 05 Mar 2022 22:16:15 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories256.8 kcal (13%)
Total Fat13 g (19%)
Carbs30.9 g (12%)
Sugars13.5 g (15%)
Protein6.7 g (13%)
Sodium149.6 mg (7%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on ifoodreal.com
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Notes
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Delicious
Easy
Go-to
Sweet
Under 30 minutes
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