By Olive Magazine
Black bean crunch wraps
Instructions
Cook:35min
Want a quick and easy veggie lunch? Check out these super simple crunch wraps with black beans. These wraps serve four and are packed with plenty of flavour
Updated at: Mon, 14 Mar 2022 16:45:01 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Nutrition per recipe
Calories2139.5 kcal (107%)
Total Fat117.6 g (168%)
Carbs184.5 g (71%)
Sugars20.8 g (23%)
Protein87.6 g (175%)
Sodium4093.1 mg (205%)
Fiber40 g (143%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspoil
for frying
1red onion
finely chopped
2 tspsmoked chilli paste
we used
400gblack beans tin
rinsed and drained
2roasted red peppers
from a jar, drained and diced
4flour tortilla wraps
large, warmed
180ggrated monterey jack cheese
12salted tortilla chips
2plum tomatoes
diced
0.5 bunchcoriander
small, chopped
1avocado
thinly sliced
Instructions
View on Olive Magazine
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












