By BBC Good Food
Summer porridge
Instructions
Prep:20min
A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds
Updated at: Mon, 25 Nov 2024 22:05:43 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
33
High
Nutrition per serving
Calories430 kcal (22%)
Total Fat11.3 g (16%)
Carbs73 g (28%)
Sugars25.8 g (29%)
Protein13.4 g (27%)
Sodium100.7 mg (5%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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