By asideofsweet.com
One Pot Stovetop Vegetarian Taco Soup
Instructions
Prep:20minCook:35min
Stay warm with this stovetop Vegetarian Taco Soup Recipe that is an easy one pot recipe. It's also healthy, gluten free and has a vegan option.
Updated at: Thu, 07 May 2026 15:00:47 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories319.5 kcal (16%)
Total Fat13.2 g (19%)
Carbs36.8 g (14%)
Sugars7.5 g (8%)
Protein14.5 g (29%)
Sodium1245.8 mg (62%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonolive oil
1onion
diced
2cloves garlic
minced
½ teaspoonsalt
½ teaspoonspepper
fresh cracked
1 x 7 ouncecan diced green chiles
with juice
4 cupsvegetable broth
2 x 14 ouncecans black beans
drained & rinsed
1 x 14 ouncecan garbanzo beans
drained & rinsed
1 x 14 ouncecan kidney beans
drained & rinsed
1 x 14 ouncecan diced tomatoes
with juice
2 cupsfrozen corn
2 tablespoonslime juice
1tomato
chopped
½ cupsour cream
1 cupshredded cheddar cheese
1avocado
peeled and chopped
1red onion
small, thinly sliced, for serving
1jalapeño
sliced, for serving
cilantro
chopped, for serving
hot sauce
for serving
1 tablespoonchili powder
¼ teaspoongarlic powder
¼ teaspoononion powder
¼ teaspooncrushed red pepper flakes
¼ teaspoondried oregano
½ teaspoonpaprika
1 ½ teaspoonground cumin
½ teaspoonsea salt
Instructions
View on asideofsweet.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Easy
Go-to
Makes leftovers
One-dish
Under 30 minutes
There are no notes yet. Be the first to share your experience!











