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By diethood.com
One Dish Chicken Bake
Instructions
Prep:5minCook:35min
Flavorful chicken baked with tomatoes and covered in cheese makes for a one-dish dinner the whole family will enjoy.
Updated at: Tue, 05 Aug 2025 06:43:56 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories402.6 kcal (20%)
Total Fat17.4 g (25%)
Carbs6.2 g (2%)
Sugars4.1 g (5%)
Protein53.4 g (107%)
Sodium591 mg (30%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 14.5 ouncescan diced tomatoes
drained

1 tablespoonolive oil

1yellow onion
small, finely chopped

3cloves garlic
minced

1 teaspoondried oregano

1 teaspoonitalian seasoning

2 tablespoonsparsley
chopped, fresh

4boneless skinless chicken breasts

salt

black pepper
fresh ground, to taste

¾ cupgruyere cheese
grated

fresh parsley
chopped, for garnish
Instructions
View on diethood.com
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