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By diethood.com
One Dish Chicken Bake
Instructions
Prep:5minCook:35min
Flavorful chicken baked with tomatoes and covered in cheese makes for a one-dish dinner the whole family will enjoy.
Updated at: Wed, 05 Nov 2025 00:05:28 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories402.6 kcal (20%)
Total Fat17.4 g (25%)
Carbs6.2 g (2%)
Sugars4.1 g (5%)
Protein53.4 g (107%)
Sodium591 mg (30%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14.5 ouncescan diced tomatoes
drained
1 tablespoonolive oil
1yellow onion
small, finely chopped
3cloves garlic
minced
1 teaspoondried oregano
1 teaspoonitalian seasoning
2 tablespoonsparsley
chopped, fresh
4boneless skinless chicken breasts
salt
black pepper
fresh ground, to taste
¾ cupgruyere cheese
grated
fresh parsley
chopped, for garnish
Instructions
View on diethood.com
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