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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories306.5 kcal (15%)
Total Fat18.3 g (26%)
Carbs16.3 g (6%)
Sugars13.5 g (15%)
Protein18.8 g (38%)
Sodium473.2 mg (24%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2poitrines de poulet
coupées en cubes de 3 cm, 1 1/2 po
18champignons de paris
petits, entiers
100gbacon
coupé épais, lard fumé maigre, coupé en 4 carrés
1oignon rouge
coupé en carrés de 3 cm, 1 1/2 po
1gousse d'ail
hachée
125mlketchup
15mlsauce worcestershire
15mlsauce hp
60mlcassonade
sucre brun
30mlhuile végétale
5mlépices à steak
Instructions
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