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By mangoldmuskat.de
Kohlrabi-Kartoffel-Gratin
Instructions
Prep:10minCook:1h
Dieses vegane Kohlrabi-Kartoffel-Gratin ist in nur 10 Minuten vorbereitet und wird im Ofen himmlisch cremig.
Updated at: Sat, 22 Feb 2025 11:51:57 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories311.7 kcal (16%)
Total Fat10.6 g (15%)
Carbs42.5 g (16%)
Sugars6.3 g (7%)
Protein13.6 g (27%)
Sodium1101.3 mg (55%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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600gKartoffeln vorwiegend festkochend

300gkohlrabi
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1 zeheknoblauch
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200gräuchertofu
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2 ELvegane Margarine
alternativ 2 EL neutrales Pflanzenöl
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150mlHafermilch
oder andere pflanzliche Milch-Alternative
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100mlHafersahne
oder andere pflanzliche Sahne-Alternative
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1.5 tlsalz
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0.5 TLPfeffer gemahlen
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0.5 tlmuskat
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0.5 TLThymian gerebelt

0.5 TLRosmarin gerebelt
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0.5 tlkümmel gemahlen
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150mlBéchamelsauce
optional, zum Überbacken
Instructions
View on mangoldmuskat.de
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