
By BBC Good Food
Double bean & roasted pepper chilli
Instructions
Prep:30minCook:1h 15min
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt.
Updated at: Sun, 04 May 2025 01:55:38 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories312.4 kcal (16%)
Total Fat6.6 g (9%)
Carbs47.5 g (18%)
Sugars10.5 g (12%)
Protein14.2 g (28%)
Sodium1092 mg (55%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2onions
chopped

2celery sticks
finely chopped

2yellow peppers
or orange, finely chopped

2 Tbspsunflower oil
or rapeseed oil

2 x 460groasted red peppers
jars

2 tspchipotle paste

2 Tbspred wine vinegar

1 Tbspcocoa powder

1 Tbspdried oregano

1 Tbspsweet smoked paprika

2 Tbspground cumin

1 tspground cinnamon

2 x 400gcans chopped tomatoes

400gcan refried beans

3 x 400gcans kidney beans
drained and rinsed

2 x 400gcans black beans
drained and rinsed
Instructions
View on BBC Good Food
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