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Double bean & roasted pepper chilli

By BBC Good Food

Double bean & roasted pepper chilli

Prep:30minCook:1h 15min

This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt.

Updated at: Thu, 03 Sep 2026 00:12:15 GMT

Nutrition balance score

Great

Glycemic Index

36

Low

Glycemic Load

20

High

Nutrition per serving

Calories480.3 kcal (24%)

Total Fat21 g (30%)

Carbs56.3 g (22%)

Sugars10.8 g (12%)

Protein18.3 g (37%)

Sodium1355.4 mg (68%)

Fiber16.4 g (58%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2yellow peppers

or orange, finely chopped

2 Tbspsunflower oil

or rapeseed oil

2 x 460groasted red peppers

2 tspchipotle paste

2 Tbspred wine vinegar

1 Tbspcocoa powder

1 Tbspdried oregano

1 Tbspsweet smoked paprika

2 Tbspground cumin

1 tspground cinnamon

2 x 400gcans chopped tomatoes

400gcan refried beans

3 x 400gcans kidney beans

drained and rinsed

2 x 400gcans black beans

drained and rinsed

Instructions

View on BBC Good Food

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Notes

6 liked

0 disliked

Easy

One-dish

Delicious

Go-to

Makes leftovers

Barry Sandell· 2 months ago

Makes leftovers

Delicious recipe but unnecessarily complicated IMHO. I used fresh peppers roasted, added a swirl of molasses and a veggie stock cube for a bit of umami, and omitted the refried beans (enough with the black and kidney beans). You'd never guess it was veggie!