Healthy Kiwi Smoothie With Greek Yogurt

Name: Healthy Kiwi Smoothie With Greek Yogurt
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups milk of choice ((I used unsweetened almond milk)); 2 cups baby spinach; 2 large kiwis ((ripe, skin-on if desired!)); 1 cup mango ((fresh or frozen)); 1/2 a banana ((fresh or frozen)); 1/4 cup avocado chunks ((fresh or frozen)); 3/4 cup plain greek yogurt ((benefits of Greek yogurt)); 2 Tbsp chia seeds; 1 tsp vanilla extract; 1/2 a lime, juice only; Optional: unflavoured or vanilla protein powder, ice cubes (if not using frozen ingredients)

Instructions

Prep:10min

This healthy kiwi smoothie recipe is made with whole kiwis, banana, mango, spinach, avocado, Greek yogurt, and lime! It's so easy to make, and such a delicious way to get in plenty of fiber and vitamin C. Naturally gluten-free and added sugar-free, with a vegan option available.

Updated at: Wed, 18 Feb 2026 07:55:55 GMT