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By kawalingpinoy.com
Sweet and Sour Pork
Instructions
Prep:15minCook:20min
Sweet and Sour Pork is a delightful dish made of crisp, breaded pork cubes cooked in a sweet and sour sauce with bell peppers and pineapple chunks. Delicious over rice!
Updated at: Thu, 19 Aug 2021 03:20:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories470 kcal (24%)
Total Fat7.8 g (11%)
Carbs72.1 g (28%)
Sugars38 g (42%)
Protein27.2 g (54%)
Sodium1507.5 mg (75%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundpork tenderloin
cut into 1-inch cubes
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2 tablespoonssoy sauce
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1 tablespoonchinese cooking wine
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½ cupflour
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½ cupcornstarch
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salt
to taste
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pepper
to taste
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canola oil

0.5red bell pepper
cored, seeded and cut into chunks

0.5green bell pepper
cored, seeded and cut into chunks
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1onion
small, peeled and sliced thinly
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1 cuppineapple chunks
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1 cuppineapple juice
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½ cuprice vinegar
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¼ cupketchup
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½ cupbrown sugar
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1 teaspoonsalt
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1 tablespooncornstarch
Instructions
View on kawalingpinoy.com
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Notes
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