By monkeyandmekitchenadventures.com
Strawberry Rhubarb Crumble
Instructions
Prep:10min
Wishing everyone knew the delicious potential of the humble rhubarb, and it is shining bright in this comforting dessert. Juicy, sweet, and divine, this old-fashioned Strawberry Rhubarb Crumble is made with healthy goodness and packed with delicious flavors. Loaded with tangy rhubarb, sweet strawberries, and topped with an irresistible oat and cinnamon crumble, this heavenly dessert makes for an easy, spring dish to share with family and friends. Whole Food Plant Based, Vegan, Plant Based, oil free, refined sugar free, gluten free and no highly processed ingredients.
Updated at: Sun, 17 Nov 2024 23:07:18 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories372 kcal (19%)
Total Fat12.3 g (18%)
Carbs60.8 g (23%)
Sugars31.4 g (35%)
Protein8.8 g (18%)
Sodium148.7 mg (7%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupsrhubarb
cut into 1 inch pieces
4 cupsstrawberries
hulled, then cut in half, or quartered if large
½ cupmaple syrup
organic, (+/-
4 tablespoonswater
1 teaspoonvanilla
1 Tablespoonscornstarch
or arrowroot powder
2 tablespoonswater
1 ½ cupsrolled oats
not quick cooking, chopped
½ cupalmond flour
lightly packed
1 ½ teaspoonbaking powder
2 teaspoonscinnamon
¼ cupmaple syrup
organic
¼ cupunsweetened almond butter
sea salt
Instructions
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Notes
2 liked
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Delicious
Sweet