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runningonrealfood.com
By runningonrealfood.com

Tofu Edamame Buddha Bowls

Instructions
Prep:15minCook:30min
These delicious, colourful buddha bowls are packed with nutrition and full of flavour! Enjoy these yummy bowls for a healthy and protein-rich plant-based meal.
Updated at: Tue, 03 Mar 2026 00:41:39 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
21
High

Nutrition per serving

Calories454.2 kcal (23%)
Total Fat17.6 g (25%)
Carbs51.3 g (20%)
Sugars12.8 g (14%)
Protein27.3 g (55%)
Sodium1483.9 mg (74%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

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