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By Olive Magazine
Crunchy veg and smoked tofu salad with sesame dressing
Instructions
Cook:35min
Try our vibrant salad recipe with crispy golden tofu and crunchy vegetables. This easy dish is vegan friendly and low in calories
Updated at: Fri, 14 Nov 2025 02:27:00 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories372.1 kcal (19%)
Total Fat17.1 g (24%)
Carbs35.5 g (14%)
Sugars12.8 g (14%)
Protein23.9 g (48%)
Sodium798.2 mg (40%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2carrots
peeled and shredded
150gchinese cabbage
chunk, or chinese leaf shredded
cucumber
8cm piece, halved, deseeded and shredded
5radishes
sliced
4spring onions
shredded
1 Tbsprice vinegar
200gsmoked tofu
cut into cubes
2 handfulsbaby spinach
shredded
1 Tbspblack sesame seeds
2 Tbsptahini
1 Tbspmirin
1 Tbsplight soy sauce
1 tspsesame oil
Instructions
View on Olive Magazine
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