Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories222.9 kcal (11%)
Total Fat9.8 g (14%)
Carbs29.7 g (11%)
Sugars8.2 g (9%)
Protein6.8 g (14%)
Sodium1165.9 mg (58%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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Makes leftovers