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By rebelrecipes.com
Easy Black Beans with ‘Cheesy’ Sweet Potato Mash
Instructions
Prep:15minCook:1h
Easy to make pimped up beans served on ‘cheesy’ sweet potato mash - makes an amazing quick meal which packs a flavour punch.
Updated at: Thu, 30 Oct 2025 03:17:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per recipe
Calories1936.9 kcal (97%)
Total Fat28.7 g (41%)
Carbs354.5 g (136%)
Sugars139.6 g (155%)
Protein73.5 g (147%)
Sodium1543617.8 mg (77181%)
Fiber77 g (275%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3sweet potatoes
medium, peeled and cut into small cubes
1 tspsea salt
black pepper
3 Tbspnutritional yeast
2 Tbspplant based yogurt
I used coconut
1 Tbspwholegrain mustard
1leek
sliced and washed
1 Tbspolive oil
3 clovesgarlic
sliced
1 tspcumin seeds
1 Tbspsmoked paprika
1courgette
sliced into cubes
4mushrooms
sliced
500gcherry tomatoes
chopped, or you could use tinned
1can bbq beans
beans, or cannelloni beans
1can black beans
drained
1 Tbspsoy sauce
½ tspsea salt flakes
chilli flakes
big
black pepper
twist
Plant-based yogurt
Fresh herbs
mint, thyme
coriander
Instructions
View on rebelrecipes.com
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Notes
1 liked
1 disliked
Delicious
Easy
Spicy
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