By rebelrecipes.com
Easy Black Beans with ‘Cheesy’ Sweet Potato Mash
Instructions
Prep:15minCook:1h
Easy to make pimped up beans served on ‘cheesy’ sweet potato mash - makes an amazing quick meal which packs a flavour punch.
Updated at: Sun, 12 Jan 2025 12:04:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Nutrition per serving
Calories1935.5 kcal (97%)
Total Fat29.2 g (42%)
Carbs352.8 g (136%)
Sugars139.5 g (155%)
Protein73.8 g (148%)
Sodium1543627.4 mg (77181%)
Fiber76.7 g (274%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3sweet potatoes
medium, peeled and cut into small cubes
1 tspsea salt
black pepper
3 Tbspnutritional yeast
2 Tbspyogurt
i used coconut
1 Tbspwholegrain mustard
1leek
sliced and washed
1 Tbspolive oil
3 clovesgarlic
sliced
1 tspcumin seeds
1 Tbspsmoked paprika
1courgette
sliced into cubes
4mushrooms
sliced
500gcherry tomatoes
chopped, or you could use tinned
1can bbq beans
beans, or cannelloni beans
1can black beans
drained
1 Tbspsoy sauce
½ tspsea salt flakes
chilli flakes
big
black pepper
twist
Plant-based yogurt
fresh herbs
mint , thyme
coriander
Instructions
View on rebelrecipes.com
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Notes
1 liked
1 disliked
Delicious
Easy
Spicy
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