
By rebelrecipes.com
Easy Black Beans with ‘Cheesy’ Sweet Potato Mash
Instructions
Prep:15minCook:1h
Easy to make pimped up beans served on ‘cheesy’ sweet potato mash - makes an amazing quick meal which packs a flavour punch.
Updated at: Sun, 30 Mar 2025 21:05:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per recipe
Calories1936.9 kcal (97%)
Total Fat28.7 g (41%)
Carbs354.5 g (136%)
Sugars139.6 g (155%)
Protein73.5 g (147%)
Sodium1543617.8 mg (77181%)
Fiber77 g (275%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3sweet potatoes
medium, peeled and cut into small cubes

1 tspsea salt

black pepper

3 Tbspnutritional yeast

2 Tbspplant based yogurt
I used coconut

1 Tbspwholegrain mustard

1leek
sliced and washed

1 Tbspolive oil

3 clovesgarlic
sliced

1 tspcumin seeds

1 Tbspsmoked paprika

1courgette
sliced into cubes

4mushrooms
sliced

500gcherry tomatoes
chopped, or you could use tinned

1can bbq beans
beans, or cannelloni beans

1can black beans
drained

1 Tbspsoy sauce

½ tspsea salt flakes

chilli flakes
big

black pepper
twist

Plant-based yogurt

Fresh herbs
mint, thyme

coriander
Instructions
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Notes
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Delicious
Easy
Spicy
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