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walderwellness.com
By walderwellness.com

Healthy Kiwi Smoothie

Instructions
Prep:10min
This healthy kiwi smoothie recipe is made with whole kiwis, banana, mango, spinach, avocado, Greek yogurt, and lime! It's so easy to make, and such a delicious way to get in plenty of fiber and vitamin C. Naturally gluten-free and added sugar-free, with a vegan option available.
Updated at: Fri, 22 Nov 2024 02:05:22 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
19
High

Nutrition per serving

Calories409.7 kcal (20%)
Total Fat15.1 g (22%)
Carbs44.3 g (17%)
Sugars25.6 g (28%)
Protein27.9 g (56%)
Sodium275.1 mg (14%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on walderwellness.com
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