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Portuguese Carne Guisada (Tender Beef Stew with Potatoes and Carrots)
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Portuguese Carne Guisada (Tender Beef Stew with Potatoes and Carrots)
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rainhadacozinha.com
By rainhadacozinha.com

Portuguese Carne Guisada (Tender Beef Stew with Potatoes and Carrots)

Instructions
Prep:15minCook:1h 15min
This rich and saucy Carne Guisada is a traditional Portuguese beef stew made with tender flank steak simmered slowly in garlic, red wine, and a flavourful broth. Finished with potatoes and carrots, this comforting one-pot meal is perfect served over rice or with crusty bread to soak up the delicious sauce.
Updated at: Wed, 14 Oct 2026 17:59:33 GMT

Nutrition balance score

Great
Glycemic Index
77
High

Nutrition per recipe

Calories2130.2 kcal (107%)
Total Fat70.9 g (101%)
Carbs222.5 g (86%)
Sugars19.3 g (21%)
Protein131.4 g (263%)
Sodium3687.4 mg (184%)
Fiber29.4 g (105%)
% Daily Values based on a 2,000 calorie diet