By Martha Stewart
Mushroom and Lima Bean Stew
Douse disease-causing free radicals and repair and strengthen immune cells with a cascade of antioxidant- and nutrient-rich ingredients in this stew recipe.
Updated at: Sat, 27 Dec 2025 16:55:29 GMT
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Ingredients
8 servings
1 cupdried lima beans
2 tablespoonsextra-virgin olive oil
plus more as needed
1onion
large, diced
4 clovesgarlic
thinly sliced
8 ouncesshiitake mushrooms
trimmed and thinly sliced
8 ouncesportobello mushrooms
trimmed and cut into 1-inch pieces
2 poundsbutternut squash
peeled, seeded, cut into 1-inch pieces
1bay leaf
8 cupslow-sodium chicken stock
freshly ground black pepper
0.5 bunchkale
stems removed and leaves thinly sliced
kosher salt
Instructions
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