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Martha Stewart
By Martha Stewart

Mushroom and Lima Bean Stew

Douse disease-causing free radicals and repair and strengthen immune cells with a cascade of antioxidant- and nutrient-rich ingredients in this stew recipe.
Updated at: Mon, 17 Aug 2026 18:03:08 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories190.1 kcal (10%)
Total Fat4.3 g (6%)
Carbs31.9 g (12%)
Sugars7.5 g (8%)
Protein9 g (18%)
Sodium260.4 mg (13%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

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